WELCOME TO
ZTHEORY foundation.
It’s time to start YOUR heels journey…
Our Spring 2025 cycle is currently in session. Check back for our Fall 2025 cycle!
This course is BOTH a guide in foundational technique AND a journey in developing key components of performance & artistry.
CURRENTLY IN SESSION
CHECK BACK FOR FALL 2025
PRESENTING
ZTHEORY foundation.
an 8-week experience designed to UNITE, EDUCATE, EMPOWER, & TRANSFORM you.
Build a powerful tool-kit of HEELS FUNDAMENTALS & connection with your ARTISTRY that will help you navigate future dance endeavors with CLARITY &CONFIDENCE. Immerse yourself in 8 weeks of GROWTH with a community that supports, challenges, & inspires you to embody the BOLDEST version of yourself.
This course is perfect if…
you are a beginning level dancer that longs to walk, dance, & express yourself freely in Heels - but feel intimidated.
you are an intermediate level dancer looking to refine your Heels technique, artistic voice, & mental approach to dance.
you are searching for an immersive virtual training experience that is equal parts movement & mindset.
WHAT YOU’LL GET:
8 1.5-hour LIVE training sessions with one of our ZTHEORY instructors and fellow course-mates.
15+ hours of ONLINE content to continue your training at home.
Weekly TECHNIQUE TUTORIALS & accompanying training drills with thorough explanations that build proper form, awareness, stability, & confidence in your Heel.
Regular guided JOURNALING EXERCISES & IMPROVISATION SESSIONS that help you find your voice as a mover.
Exclusive ACCOUNTABILITY GROUPS you can share, train, & grow with.
PERSONALIZED FEEDBACK from your peers to keep you growing & accountable throughout your journey.
CHOREOGRAPHY TUTORIALS, performance tips, & a culminating project to celebrate your growth.
SPRING 2025
PROGRAM info.
EASTSIDE with Julia Hart
Eastside Dance | Sundays | 6:30 PM - 8 PM
currently in session
SEATTLE with Julia Hart
Pitch & Roll | Thursdays | 7:30 PM - 9 PM
currently in session