WELCOME TO

ZTHEORY foundation.

It’s time to start YOUR heels journey…

This course is BOTH a guide in foundational technique AND a journey in developing key components of performance & artistry.

REGISTER NOW

SPRING 2026

MAY 3 - JUNE 21

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SPRING 2026

PROGRAM info.

ZTHEORY SEATTLE foundation

MAY 3rd - JUNE 21st

SUNDAYS | 4PM - 5:30PM

at WESTLAKE DANCE CENTER

INSTRUCTED by FLO BOOTS & ASSISTED by IEVA BRAČIULYTĖ

1004 Aurora Ave N Suite 6, Seattle, WA 98133

You have one class every week. What do you do in between?

Dive even deeper with personalized feedback from our ZTHEORY founder, Natalya Z! Submit weekly homework assignments & learn how you can grow even further during your 8 weeks. 

Select “Feedback From Natalya Z” underneath “Class Add-ons when registering to include this option.
REGISTER NOW
ZTHEORY Foundation: An 8-Week Beginner Heels Dance Program created by Natalya Z

PRESENTING

ZTHEORY foundation.

an 8-week experience designed to UNITE, EDUCATE, EMPOWER, & TRANSFORM you. 

Build a powerful tool-kit of HEELS FUNDAMENTALS & connection with your ARTISTRY that will help you navigate future dance endeavors with CLARITY &CONFIDENCE. Immerse yourself in 8 weeks of GROWTH with a community that supports, challenges, & inspires you to embody the BOLDEST version of yourself.

 

This course is perfect if…

  • you are a beginning level dancer that longs to walk, dance, & express yourself freely in Heels - but feel intimidated.

  • you are an intermediate level dancer looking to refine your Heels technique, artistic voice, & mental approach to dance.

  • you are searching for an immersive virtual training experience that is equal parts movement & mindset. 

Burju X ZTHEORY Lavender Line. A Heels dance shoe collaboration

WHAT YOU’LL GET:

  • 8 1.5-hour LIVE training sessions with one of our ZTHEORY instructors and fellow course-mates. 

  • 15+ hours of ONLINE content to continue your training at home.

  • Weekly TECHNIQUE TUTORIALS & accompanying training drills with thorough explanations that build proper form, awareness, stability, & confidence in your Heel.

  • Regular guided JOURNALING EXERCISES & IMPROVISATION SESSIONS that help you find your voice as a mover.

  • Exclusive ACCOUNTABILITY GROUPS you can share, train, & grow with.

  • PERSONALIZED FEEDBACK from your peers to keep you growing & accountable throughout your journey.

  • CHOREOGRAPHY TUTORIALS, performance tips, & a culminating project to celebrate your growth.

SEARCHING for new HEELS?

Use the discount code NATALYAZ for 10% off her most recommended brand, Burju Shoes.

click HERE to shop.