https://www.ztheorydance.com/home daily 1.0 2026-05-05 https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/51fd55de-40c0-4cd7-8f63-b97cfb65e2f6/2.png HOME. Announcement for ZTHEORY Seattle WA offering heels classes, workshops, and events at the NEW Westlake Dance Center, with registration details and excitement about new location. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/37b22c30-7262-4f2b-882b-a5005b367f5d/3.png HOME. Schedule of heels dance classes for May 2026 at Westlake Dance Center, featuring ZTHEORY Foundation beginner courses and Drillz & Skillz intermediate series on with classes led by Flo Boots, Ieva Bračiulytė, and Hannah Mooney. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/3d7226eb-32b6-4565-9854-d8f8f45d816a/4.png HOME. Event schedule for ZTHEORY Seattle in May 2026, featuring dance classes at Westlake Dance Center, including beginner and intermediate courses. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/21f6ef0b-688a-49cf-a68a-93f7343bd509/5.png HOME. Schedule of dance classes in June 2026 at Westlake Dance Center, including ZTHEORY Foundation, Floorwork & Freestyle Series, with Flo Boots and Ieva Bračiulytė.. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/940615c1-5830-4121-ac91-dbe286cd202f/6.png HOME. Event schedule for ZTHEORY Seattle in June 2026 featuring beginner heels workshop and intermediate freestyle series at Westlake Dance Center. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/03fa7238-bc2c-4330-b6fe-31c630c60f0b/Foundation+spring+2026.png HOME. A promotional poster for a beginner heels course showing a person's legs in purple high heels with a lavender background. The text advertises an 8-week course from May 3rd to June 21st at Westlake Dance Center, featuring Flo Boots and Ieva Bračiulytė. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/522aa255-a5fc-4154-9477-352b8696e05f/8.png HOME. A ZTHEORY promotional poster for an intermediate Heels dance series in Seattle June 2026 with dance instructor Hannah Mooney. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/6773722e-75af-4173-92c5-0f296ca6db8c/9.png HOME. A woman with long, wavy brown hair in a blue outfit and high heels, posing in a dance pose against a purple background. Text on the image promotes a dance class titled "Floorwork & Freestyle" led by Ieva Bračiulytė, scheduled for Sundays in June 2026 https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/8190d3ac-84f4-45b5-a289-e2a24c7d9f3a/10.png HOME. Event poster for beginner heels workshop featuring Ieva Braciluyte, scheduled for Sunday, June 28th, from 4 PM to 5:30 PM at Westlake Dance Center. The poster includes a photo of a woman holding a beige high heel shoe with purple-painted nails, and the event details are written in purple and black text on a gradient purple background. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/ecb5d9f7-389a-41b5-9d2f-4289ee7016aa/8.png HOME. Pink-toned promotional poster for a teacher training and certification program by ZTheory featuring a woman in pink clothing, sitting on the floor with her legs crossed, against a light pink background, with text indicating the program starts in August 2026 in Seattle, WA. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/3d6c2d44-bdfc-44e8-a2a0-dc0713469f7f/10.png HOME. Advertisement for ZTHEORY LA, offering CA-based classes and workshops taught by Natalya Z., with a purple gradient background. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/ec3fb0df-5d39-452b-a2d0-0c2d79747062/10.jpg HOME. An advertisement poster for a dance class featuring Natalya Z, with a woman posing in a sheer pearl-studded top and black shorts, sitting on one knee with a chalkboard background and green and yellow accents. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/4f35873d-81bd-4a49-87e6-15b8133e33a2/12.png HOME. Poster for Heels Intensive with Natalya Z at City Dance Studios in San Francisco, featuring a woman in a lavender leotard striking a dance pose, with event dates and times listed. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/cb8fe2e2-975e-4798-aed3-00255c932389/12.jpg HOME. Purple gradient background with the white text 'ZTHEORY' and smaller text 'Online Learning, Mentorship, & More' underneath. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/235ee8c0-a667-41bd-b8bf-ee603399c00e/13.jpg HOME. Black background with white text promoting the ZTheory Bridge Program, a mentorship with Natalya Z, open to dancers of all levels, available online, in-person, or hybrid, with application deadline January 23rd. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/7ada2679-4bac-4749-b44b-0d8bac48b0dd/1.png HOME. A woman lying on her side with one leg bent and the other extended, wearing pink tights, beige heeled shoes, and a pink long-sleeve top, with text promoting a 3-day heels dance intensive event in Seattle with Natalya Z., scheduled for August 7th to 9th, and a registration link. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/e94ec576-f60e-41ce-9352-08beaf118a34/2.png HOME. A woman lying on the floor with her eyes closed and smiling, wearing pink leggings and a pink top, with her legs raised and bent at the knees against a plain background. Overlaid text promotes a dance event called 'Day 1: Fundamentals +' on August 7th, from 8pm to 10pm at the YAW theater, focusing on dancer mindset and foundational techniques. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/6feb490b-c2ab-496b-98f8-534b07f62abd/3.png HOME. A woman with long blonde hair in pink workout attire, doing a dance pose on pink background, promoting a dance class labeled 'Day 2: application'. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/db58fc77-67fd-4495-ba18-16b6c310a635/4.png HOME. A woman with long blonde hair wearing a mauve long-sleeve top and light pink leggings poses with her back slightly arched and head tilted. 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A woman posing in front of a window with red neon lighting, wearing high heels and a black outfit, advertising a choreography tutorial for the song 'FEVER'. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/bb0492e8-b889-4f9e-ad02-bcbb80462449/22.png HOME. A blurred photo of a woman wearing a hoodie with the words 'ZCHEERY' on it, with a purple overlay and the text 'NEW merch coming soon...' in the center. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/db19b010-069e-4b1c-b2e1-b3c354429b7e/21.png HOME. A young woman with blonde wavy hair wearing a purple sweatshirt with the words 'ZTHEORY' printed on it. 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https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/d65375fd-53c0-48e9-9d6d-ee2a28e1c0db/ESSENTIALZ+Portrait-21.jpg MEET the team. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/6485b407-5086-4a0a-804f-046954001aea/ESSENTIALZ+Portrait-17.jpg MEET the team. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/0dd7d23c-026c-4a25-8c0c-eb5d27cc3ec2/Flo+Headshot.jpg MEET the team. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/6f3a9402-30a6-496d-a90f-38b577a36e40/Ieva+Headshot.jpg MEET the team. https://www.ztheorydance.com/la-classes daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/ec3fb0df-5d39-452b-a2d0-0c2d79747062/ZTHEORY+LA+Heels+Class+Movement+Lifestyle https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/4f35873d-81bd-4a49-87e6-15b8133e33a2/Heels+Intensive+with+Natalya+Z+in+San+Francisco https://www.ztheorydance.com/mentorship daily 0.75 2026-05-05 https://www.ztheorydance.com/shoe-guide daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/5c2ca7fc-46da-46ff-95ae-bb5e2d26e6f2/2.jpg https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/8f7046f8-fcb4-4ed1-b849-02ab4a8a9b83/3.jpg https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/4be95ff1-af53-4bdd-b91e-e4ff8759a4cb/Canon+EOS+R+6720x4480_000281.jpg https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/219c08f5-ee6b-4db5-8448-3cd7966d1f7d/Canon+EOS+R+6720x4480_000187.jpg https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/eb383317-d3c9-433d-b8f6-981e7bef0b2b/Canon+EOS+R+6720x4480_000338.jpg https://www.ztheorydance.com/about daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/eb0856e6-bdd3-4da4-9c95-269cf596e3d1/1Q1A0259.jpg https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/b50f2240-d367-4f37-83a0-2428c0e182cb/Natalya.jpg https://www.ztheorydance.com/projects-performances daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/30e97146-c3c0-443c-8fec-df4be6f76260/Untitled+design+%282%29.png https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/78795a39-32fb-44c3-8fa8-06c3c20933a9/WHITE.png https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/34eb52d3-ee10-4a98-8c29-af30b20fbd2c/WHITE+%281%29.png https://www.ztheorydance.com/seattle-classes daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/37b22c30-7262-4f2b-882b-a5005b367f5d/3.png SEATTLE classes. Schedule for ZTheory Seattle May 2026, listing weekly dance classes on Sundays at Westlake Dance Center, including beginner courses with Flo & Ieva and intermediate classes with Hannah, from the 3rd to the 24th, all from 4 PM to 5:30 PM, with an intermediate class on May 24th from 5:45 PM to 7:15 PM. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/3d7226eb-32b6-4565-9854-d8f8f45d816a/4.png SEATTLE classes. Schedule for ZTheory Seattle, May 31, 2026, featuring dance classes at Westlake Dance Center, including ZTheory Foundation beginners course with Flo & Ieva from 4:00 to 5:30 PM, and Drillz & Skillz intermediate series with Hannah from 5:45 to 7:15 PM. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/7e56f3a1-d754-4f2e-bad1-2b7f2581a6e2/Foundation+spring+2026.png SEATTLE classes. Advertisement for a beginner heels course with purple high-heeled shoes and legs raised in the air against a purple background. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/522aa255-a5fc-4154-9477-352b8696e05f/8.png SEATTLE classes. Event poster for 'DRILLZ & SKILLZ intermediate series' with Hannah Mooney, taking place in Seattle at WDC on May 24 and 31, Sundays from 5:45 PM to 7:15 PM, featuring a woman in fishnet stockings and black boots striking a pose. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/21f6ef0b-688a-49cf-a68a-93f7343bd509/5.png SEATTLE classes. Event schedule for Ztheory dance classes in June 2026, listing dates, times, class types, and locations at Westlake Dance Center. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/940615c1-5830-4121-ac91-dbe286cd202f/6.png SEATTLE classes. Schedule for ZTheory Seattle events in June 2026, featuring beginner heels and a floorwork and freestyle series at Westlake Dance Center with times listed. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/6773722e-75af-4173-92c5-0f296ca6db8c/9.png SEATTLE classes. Poster advertising a dance class titled 'Floorwork & Freestyle' with Ieva Bračiulytė. The class is part of the Intermediate Heels Series, taking place on Sundays in June 2026, on the 7th, 14th, 21st, and 28th from 5:45 PM to 7:15 PM at ZTheory Seattle. The poster features a woman in a blue outfit performing a dance pose. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/8190d3ac-84f4-45b5-a289-e2a24c7d9f3a/10.png SEATTLE classes. Poster advertising a beginner heels dance event with Ieva Brācīlūtye at Westlake Dance Center on Sunday, June 28th from 4 PM to 5:30 PM. Shows a woman with makeup and earrings holding a nude high heel shoe near her head. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/0d96d2dd-d91f-4fa4-b604-3039146a57f2/8.png SEATTLE classes. Promotional poster for a teacher training and certification program called Essentialz by Ztheory, featuring a woman in pink clothing sitting on the floor in front of a light pink background, with text indicating the program starts in August 2026 in Seattle, WA. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/5fad9fb6-6e19-4607-9917-72cb600d68c9/1.png SEATTLE classes. A woman in pink tights and nude high heels lying on her side with one leg bent and the other extended, lying on a light-colored floor against a neutral background. The image promotes a 3-day heels dance intensive in Seattle with Natalya Z. scheduled from August 7th to 9th. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/94abe64a-7c1d-4ba6-b8ed-0e5107b952ab/2.png SEATTLE classes. A woman in pink leggings and pink top lying on her back, smiling with her eyes closed, against a light pink background. Overlaid text details a dance class event for day 1: Fundamentals + on August 7th from 8PM to 10PM at YAW theater. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/4e340940-17c9-44df-a804-b71d72def0e9/3.png SEATTLE classes. A woman in pink clothing smiling and posing on the floor, promoting a dance workshop titled 'Day 2: application' with details about the focus, level, date, time, and location. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/e0f219fe-dad3-4611-bfff-6f3cc93231a9/4.png SEATTLE classes. Event poster featuring a woman in a pink outfit promoting a dance class, with details about registration, day 3 focus on execution, and event specifics such as date, time, and location. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/cb8fe2e2-975e-4798-aed3-00255c932389/12.jpg SEATTLE classes. Purple gradient background with white text that reads "ZTHEORY" and underneath, "Online Learning, Mentorship, & More". https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/235ee8c0-a667-41bd-b8bf-ee603399c00e/13.jpg SEATTLE classes. Black background with white text advertising 'The ZTheory Bridge Program,' a mentorship for dancers created by Natalya Z, suitable for all levels and available online, in-person, or as a hybrid, with applications due by January 23rd. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/5fa6dee7-be21-4273-9e29-37f7154e0d64/Merch+%26+Tutorial+Graphic_Web+home+page.png SEATTLE classes. Online tutorials advertisement featuring three dancers in athletic wear performing in front of a purple background. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/5c4fd714-9524-4d15-a772-e34e7dbc11d7/18.png SEATTLE classes. A woman writing in a notebook while lying on a couch, promoting a 7-day challenge called 'New Movement Meets Mindset' on the ZTheory online tutorialz portal. https://images.squarespace-cdn.com/content/v1/652492c7b62fa21de51a302d/bb0492e8-b889-4f9e-ad02-bcbb80462449/22.png SEATTLE classes. 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